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For many, the holidays are a time of joy spent with family and friends. A time of being social, shopping, baking and decorating, and or...

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be...

Are you feeling overwhelmed? It’s not uncommon to feel overwhelmed as we all barrel towards the holiday season. For many, feeling...

Hello and welcome to our very first blog - The Healing Note! We are so glad that you are visiting our website and checking out our new...